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Keeping well this new year


We hope this new year finds you and your families well. Winter is often a tough time with cold, dark days and viruses taking hold, and that’s especially true this year. So, as a reminder of our January post three years ago, we thought you might like to Taste a Little Sunshine!

You can also read about these health benefits of citrus in the January section of our book, Little Ideas for Living Life Well. And if you’d like a soothing citrus pick-me-up, turn to February for our lemon-ginger tonic:

From Little Ideas for Living Life Well, page 21

Wishing you good health and happiness in this coming year,
Sam and Claire

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