Winter wellbeing

Dear Sam, Thank you so much for the sunshine and colour in your last post - it was just what I needed on a gloomy January day! Like you, I've been thinking about winter wellbeing and how to maximise health and happiness when the weather is cold and the days are short. I love citrussy scents, too, and…

Happy Holidays

Dear Sam, Mmm, the roast chestnuts  you were telling me about sound very tempting - I will add them to my Christmas shopping list!  Your post started me thinking about all the delicious aromas that we associate with Christmas and it's also one of the themes of a book I've been reading lately, Nigel Slater's The Christmas…