Hello, As we near the end of June and the summer heat kicks in, if you are looking for ways to stay cool, fresh and healthy, cue the cucumber! Did you know that cucumbers are actually fruits? Made up of 96% water and various electrolytes, one of their key benefits is helping us stay hydrated.…
Keeping well this new year
Hello, We hope this new year finds you and your families well. Winter is often a tough time with cold, dark days and viruses taking hold, and that’s especially true this year. So, as a reminder of our January post three years ago, we thought you might like to Taste a Little Sunshine! You can…
Cranberry treats
Hello, Here come the holidays, and cranberries are in season! Legend has it that cranberries were part of the very first Thanksgiving meal, and in various folklores they represent abundance and gratitude: the perfect symbol for this time of year. While we love the traditional sauce to accompany our holiday turkeys, we thought you might…
Maple ginger grapefruit cooler
Hello, Happy Canada Day to all our Canadian friends! What better way to celebrate the day than with a refreshing summer cooler, sweetened with maple syrup? Ingredients...