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Category: Drinks

Posted on June 24, 2022June 23, 2022 by Staircase 9 17

Cool as a cucumber

Hello, As we near the end of June and the summer heat kicks in, if you are looking for ways to stay cool, fresh and healthy, cue the cucumber! Did you know that cucumbers are actually fruits? Made up of 96% water and various electrolytes, one of their key benefits is helping us stay hydrated.…

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Posted on January 14, 2022January 14, 2022 by staircase9172 · 1 Comment

Keeping well this new year

Hello, We hope this new year finds you and your families well. Winter is often a tough time with cold, dark days and viruses taking hold, and that’s especially true this year. So, as a reminder of our January post three years ago, we thought you might like to Taste a Little Sunshine! You can…

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Posted on November 19, 2021November 18, 2021 by staircase9172

Cranberry treats 

Hello, Here come the holidays, and cranberries are in season! Legend has it that cranberries were part of the very first Thanksgiving meal, and in various folklores they represent abundance and gratitude: the perfect symbol for this time of year. While we love the traditional sauce to accompany our holiday turkeys, we thought you might…

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Posted on July 1, 2021July 4, 2021 by Staircase 9 17

Maple ginger grapefruit cooler

Hello, Happy Canada Day to all our Canadian friends! What better way to celebrate the day than with a refreshing summer cooler, sweetened with maple syrup? Ingredients...

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Recent posts

  • Summertime and butterflies July 22, 2022
  • Feed the birds July 8, 2022
  • Cool as a cucumber June 24, 2022
  • Simple skincare tips June 10, 2022
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  • Books about women: stories of inspiring lives March 31, 2022
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  • Help for Ukraine March 4, 2022
  • Carrot, ginger and bean soup February 25, 2022

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