Staircase 9 17

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Category: Health

Posted on October 2, 2019October 2, 2019 by Staircase 9 17

Staircase 9 17’s October bookshelf

Our book recommendation for October is The Real Jane Austen: A life in small things, by Paula Byrne.   Divided into chapters dealing with different items such as 'The East Indian Shawl', 'The Topaz Crosses', and 'The Box of Letters', it is a fascinating, readable and original exploration of the life of Jane Austen and the…

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Posted on May 24, 2019May 21, 2019 by Staircase 9 17

Taking good care of myself

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Posted on May 1, 2019May 2, 2019 by Staircase 9 17

Staircase 9 17’s May Bookshelf

Staircase 9 17's bookshelf choice for May is Outer Order – Inner Calm: Declutter and Organize to Make More Room for Happiness. Gretchen Ruben goes beyond the one-size fits all approach and offers insights, strategies and tips to fit your lifestyle.

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Posted on April 3, 2019March 28, 2019 by Staircase 9 17

Staircase 9 17’s April Bookshelf

Stories of inspiring lives books about women

Staircase 9 17's April's bookshelf features a cookbook with easy-to-follow and delicious recipes for healthy eating. The Doctor's Kitchen by Dr Rupy Aujla

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Posted on February 1, 2019March 11, 2020 by Staircase 9 17

Winter wellbeing

Dear Sam, Thank you so much for the sunshine and colour in your last post - it was just what I needed on a gloomy January day! Like you, I've been thinking about winter wellbeing and how to maximise health and happiness when the weather is cold and the days are short. I love citrussy scents, too, and…

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