Hello, We’re back! We hope you had a lovely summer and are enjoying these first days of Autumn. With school and work in full swing, the pace inevitably seems to pick up at this time of year. As we know, it’s important to build in a little down time for ourselves, but for some of…
Hello, Have you come across the exercise system known as Pilates? If not, we hope that today's post will...
Hello, This month we're thinking about simple pleasures. Over the last eighteen months, we've probably all...
Hello, This quote from Kurt Vonnegut started us thinking about how a hobby can help us to enjoy life to the full. Have you found over the last year that you've gone back to an old pastime or taken up something new? Maybe you've dug out an unfinished knitting or sewing project, dusted off a…