Hello, Today we're celebrating our blog's sixth birthday, and we'd like to share a virtual slice of birthday cake with you, from those who have been with us from the beginning to new friends of the blog. Thank you all for joining us here, we really appreciate your support. Those who have read…
Hello, Are there any hobbies or activities you've always wanted to try? The ancient Chinese martial art of Tai Chi is high on our list. As Dr Michael Moseley explains in his BBC Radio podcast Just one thing, it's a form of exercise involving a series of movements which gently flow from one to the…
Hello, December can be a very busy time, so today we have a selection of Christmas ideas that will help you care for yourself as well as saving money on your holiday preparations, while being more sustainable too. We've also included some links to articles you might find useful as there's a wealth of…
Hello, As we near the end of June and the summer heat kicks in, if you are looking for ways to stay cool, fresh and healthy, cue the cucumber! Did you know that cucumbers are actually fruits? Made up of 96% water and various electrolytes, one of their key benefits is helping us stay hydrated.…
Hello, Do you find there are times when your skin needs a little more care than usual? If so, we hope that these simple skincare tips will come in useful to enhance your normal routine: Simple skincare tips When you use your facial cleanser, gently massage it into your face using circular movements. Don't…
Hello, Rediscovering the fun of having a picnic has been a welcome bonus of the last few difficult years when we've all had to spend more time outside. Even as things return to normal, there is a lot of pleasure to be had in taking an alfresco lunch to a beautiful spot, so today…
Hello, Today we'd like to share a delicious and easy recipe with you for carrot, ginger and bean soup. It's a perfect warming meal for February, quick to prepare, full of nourishing ingredients and good for the digestion. To enjoy for lunch or a light dinner, serve with some crusty bread. Carrot, Ginger and…