Dear Sam, Thank you so much for the sunshine and colour in your last post - it was just what I needed on a gloomy January day! Like you, I've been thinking about winter wellbeing and how to maximise health and happiness when the weather is cold and the days are short. I love citrussy scents, too, and…
Dear Sam, Thank you for telling me about World Smile Day and for sharing your tip about thinking of things you are grateful for while brushing your teeth. I'm off to the dentist this week, so it's not only made me feel happier but will keep me in their good books, too! I don't know…
Dear Sam, Yes, it certainly has been very hot here, too, so I was grateful for your tip for reviving tired bees . I needed to put it into action when I found an exhausted bumble bee in our kitchen; I gave it some of the sugar solution on a teaspoon and after a few…
