Winter wellbeing

Dear Sam, Thank you so much for the sunshine and colour in your last post - it was just what I needed on a gloomy January day! Like you, I've been thinking about winter wellbeing and how to maximise health and happiness when the weather is cold and the days are short. I love citrussy scents, too, and…

Breathing space

Pink lemonade in a glass jug wiht a vase of pink flowers

Dear Sam,   Yes, it certainly has been very hot here, too, so I was grateful for your tip for reviving tired bees .  I needed to put it into action when I found an exhausted bumble bee in our kitchen; I gave it some of the sugar solution on a teaspoon and after a few…