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Tag: Tai Chi

Posted on February 17, 2023February 16, 2023 by Staircase 9 17 · 1 Comment

Try something new – Tai Chi

Try something new - Tai Chi

Hello,   Are there any hobbies or activities you've always wanted to try? The ancient Chinese martial art of Tai Chi is high on our list. As Dr Michael Moseley explains in his BBC Radio podcast Just one thing, it's a form of exercise involving a series of movements which gently flow from one to the…

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